Irritable Bowel Syndrome: how to eat to promote a healthy gut
Irritable bowel syndrome is a term that has been thrown around a lot in the last number of years. 7-21% of the global population has been diagnosed with IBS as of 2016. What is it? IBS “is a chronic gastrointestinal disorder characterised by fluctuating abdominal pain or discomfort associated with an altered bowel habit in […]
